Tea has been one of people’s favorite aromatic and most consumed beverages in the world for years. Not only is it a simple, soothing, and delicious beverage, it is also beneficial for our health in many ways.
You can make tea and tea blends from different herbal teas to get more positive health effects for almost anything you want to improve.
Tea is the ultimate natural remedy that helps fight and alleviate many conditions such as excruciating headaches, cramps, colds, and even stress and fatigue.
In addition to all these health benefits, teas such as green tea and chamomile have also been used as important ingredients in many beauty products. The power of tea is undeniable as it helps against skin conditions and in your anti-aging efforts. Many beauty magazines like Allure have shared their thoughts and tips on the beauty and health benefits of tea and how to incorporate it in our daily wellness routine.
If you’ve ever wondered how you can incorporate your tea bags and tea leaves in your beauty routine, this article is just for you.
Younger-Looking Skin
At some point in our lives, we come to yearn for younger-looking skin. By younger-looking skin, we mean flawless, glowing, and above all healthy skin.
With age, we notice that our skin becomes thinner, less firm, showing the first fine lines. There are many beauty products on the market, but sometimes we get confused as to which cream we should choose.
The good news is that you can change up your skincare by using herbal tea. A popular choice is peppermint tea.
Peppermint leaves are useful for treating acne and helping the skin look younger and healthier thanks to their antibacterial and anti-inflammatory properties. You can drink the tea or simply apply it as a tonic.
Peppermint tea offers multiple benefits as it helps your spots to disappear, it is an excellent moisturizer for combination skin types because it controls the oils while adding moisture. It reduces fine lines while making your skin look brighter and healthier.
When wanting to increase the effectiveness, try applying peppermint tea directly on the skin with a cotton ball. After 10-15 minutes, rinse with water.
Drinking herbal teas helps to reduce premature skin aging. They are not only refreshing and relaxing to drink, but also improve your physical appearance.
Tea Bags Against Eye Puffiness And Dark Circles
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Tea can be both warming and cooling, but you might wonder what you can do with the tea bag once you’ve finished your cup of tea.
It is not surprising that many people suffer from bags or dark circles under the eyes due to stress, insufficient sleep, or even genetics. It may not be dangerous, but it can take a toll on a person’s physical appearance.
A smart tip is to use caffeinated tea bags under the eyes to help with eye puffiness and dark circles. The caffeine in tea contains powerful antioxidants and therefore increases the blood flow to the skin around the eyes.
Chamomile tea may be able to help. Make sure that the liquid from the tea bags is squeezed out, well-sealed so that nothing leaks out and damages the eye or causes inflammation.
Before applying the tea bags to your eyes, you need to cool them by putting them in the fridge. The cold stimulates circulation and helps drain fluid from the eye. Leave the bags in the fridge for a few minutes and then place them over the eye for ten minutes.
Since chamomile tea has an anti-inflammatory effect to reduce puffiness or wrinkles under the eyes, it will surely give you a more alert and fresh look.
Treating Acne And Blackheads
Almost everyone, at some point, has dealt with problems such as acne, blackheads, or pimples on their forehead or nose. One does not have to be a teenager to suffer from these conditions as they are very common in adults too.
Green tea can do wonders for the body when you drink it, but did you know that it can also be a good ally in the fight against acne and blackheads.
Green tea contains both polyphenols and catechins, known as EGCG. The highest concentrations of EGCG are found in green tea and have been shown to contain powerful natural antioxidants that help fight infections and skin problems.
Since green tea consists of EGCG, it works wonders for oily skin and limits the skin’s production of sebum. This helps counteract acne and pimples breakouts.
A very effective way to get rid of blackheads and treat acne is by steaming your face.
Heat some water on the stove until it boils and then steep five bags of green tea or loose tea leaves. Put a towel over your head so the steam is locked as you put your face over it for 10 minutes. Remember to turn off the heat on the stove and keep the heat from the steam at a comfortable level.
You will notice how good it feels and you are guaranteed to achieve good results if you do this twice a week.
Hair Care
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Although it is normal to lose hair, it can be very frustrating to witness increasing thin patches on your scalp.
The best part about using tea in beauty care is that you can sip your way to glossy and healthy hair. Herbal teas are especially potent when wanting to rejuvenate skin and scalp cells.
Tea made from nettle leaves is abundant in various useful ingredients, calcium, phosphorus, iron, vitamins C, A, B2, and K, carotene, pantothenic acid, and much more. This makes it a powerful remedy against hair loss as it purifies the blood and increases the number of red blood cells.
By stimulating blood circulation, nettle tea leaves have a great effect on the hair, preventing hair from falling out, and making it grow. Nettle tincture has a particularly beneficial effect on every type of hair.
If you wash your hair with this type of tea, it will help to make it lush and beautiful, and prevent hair loss and your hair becoming excessively oily. Pour 4 to 5 handfuls of fresh or dried nettle leaves in 16 oz of water and cook over low heat until the water boils. Leave on for 5 minutes, massage your scalp, then rinse your hair.
Nettle tea will be sure to nourish your scalp and hair and act as a natural beautifier.
Final Thoughts
Not only does a warm cup of tea soothe our body and soul, but it can also be introduced to our skin and hair care to increase our healthful glow.
For healthy, smooth, and younger-looking skin free of acne and blackheads and annoying dark eye circles, as well as a flake-free scalp, you don’t need to run around beauty shop aisles overwhelmed by the large selection of cosmetic products.
In the article above we guide you on how to use the tea bags and tea leaves in your kitchen pantry as a natural way to break up your beauty routine and fully utilize their health-promoting benefits.